writing about food, fitness and maintaining a weight lose.
Wednesday, January 02, 2013
trying to track
Hey, I took a picture of my morning meal prep today since I thought it would make it easier to do my tracking. And sure enough it did the trick. So far I've only eaten 750 Kcals for B, L & D so I will make some fresh applesauce to pour over a bowl of yogurt later.
Mid afternoon, one of the maintenance guys came in to tell us that last night the wind blew a tree down onto one of the campus buildings. Stormy, windy night again tonight - hope every one will be safe!