Lately I can not track when I'm exhausted or when I'm at a women's gathering where I can engage on constant grazing. That's the truth and all I have to say about it!
Oh wait, one more thing.... Weighing myself theses days is a mixed blessing. If I've lost, it's like an 'okay' not to track, eat whatever or pay attention. If I've gained, it's an 'oh well'!
I'm between a rock and a hard place these days before my big move.