Tuesday, June 07, 2016

At home workout videos

Just sitting around watching youtube videos when I realized I hadn't exercised last evening.  So I did a search for "easy workouts at home" and found this great channel.  I did one of the short workouts and found I might put this into my evening routine to help relive the stress of the day. Followed this with a quick shower and ended my busy day feeling relaxed.

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