writing about food, fitness and maintaining a weight lose.
Sunday, July 26, 2009
Cool Morning Air
On this late July morning I wake to the birds chirping,twiddling and joined by squirrels chattering. I brew my coffee then walk out onto the deck. The neighborhood is still asleep but the symphony of natural sounds fills me with a freshness that will last me for hours. This is a marvelous way to start the day!