Breakfast was about three quarters of a cup of yogurt, a banana and a teaspoon of honey. Calories unknown, stomach full.
Sunday, December 30, 2012
homemade yogurt
So I started making my own yogurt so that I can get yogurt without lactose I'm happy about this, however how to calculate the calories is currently a bit of an unknown.
Breakfast was about three quarters of a cup of yogurt, a banana and a teaspoon of honey. Calories unknown, stomach full.
Breakfast was about three quarters of a cup of yogurt, a banana and a teaspoon of honey. Calories unknown, stomach full.
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