Showing posts with label stumbling. Show all posts
Showing posts with label stumbling. Show all posts

Tuesday, January 15, 2013

stumbling thru a bad food week!

It's gotten really really cold here in PDX.

My budget is major strained!

I'm recovering from the flu.

So stressed at work due to the Big Event we hosted.

All excuses I'm sure for falling off my GAPS cleansing with

  • the purchase of a loaf of bread (I have to find a way to have sandwiches!), 
  • bought a couple scones this week (why? I ask myself, they really aren't all that good), 
  • ate freely from the Elephants Bakery left overs from the Big Event at the college on Sunday), 
  • and (finally) stopping one evening for Mexican food (it's been so so long since I did this that I was shocked at the amount of food they served - clearly enough for 2 meals, which I happily enjoyed.  One at the restaurant and one last night here at home).

Now...how do I jump back on the wagon? Hmmm....

  • No walking outside with icy sidewalks - yes it's that cold here in PDX. Time to visit the fitness center
  • No breakfast food in the house....so perhaps I can stop and get some yogurt and a banana (but I'll have to be very careful!).
  • Get this day all entered in my LoseIt program along with posting here some photos.
  • Oh and picking up some of my books to get some better language in my head to clear out the excuses.


Wish me luck!

Sunday, December 30, 2012

from lunch on

Quarter pounder, no bun, no sauce, no cheese. Just lots of pickles, mustard and sauerkraut.

And then the evening boredom set in with 4 bowls of veggie/chicken stew, 2 bowls of yogurt with raisins & almonds, several tbsp of peanut butter+raisins and an apple all while watching hours and hours of "Foyle's Wars" on Netflix.

The funny thing is when I finally went to bed I slept great. Must have been all those healthy fats.

Well one more day of not paying attention then the New Year starts up. So weigh in tomorrow.